Space to Feel

I am sitting on my back porch, drinking coffee, and doing an experiment. Yesterday, I was reading a book that challenged me to wake up and not pick up my phone. Don’t even look at it.  To get up, go have a cup of coffee and do nothing but....nothing. Just drink the coffee and let… Continue reading Space to Feel


Rule of Life

by Kristin Chessrown Shortly before the COVID pandemic, I was diagnosed with ADHD. As an adult, just shy of 30, this felt like the news was coming a little late. I was bewildered and quite frankly a little devastated at first. A recent conversation with my ADHD coach went something like this… Me: “I feel… Continue reading Rule of Life


The Perfect Day

by Kelly Pfeffer "Every follower of Jesus at some point will confront the Wall - or, as the ancients called it, "the dark night of the soul."  - Peter Scazzero, The Emotionally Healthy Spirituality Ten years ago, what I thought was the perfect day of my life happened.  The moment was the day of our… Continue reading The Perfect Day